Holistic massage
A one hour relaxing therapeutic full body massage incorporating Swedish massage techniques to ease any aches, pains or discomfort within the softtissues of the body. An in-depth consultation is taken prior to the first appointment enabling the treatments to be focused comprehensively on the mind, body and spirit.
Sports Massage
Sports massage is a therapy to help alleviate the stress and tension that builds up in the soft tissues of the body during physical activity. Where minor injuries and lesions occur due to over exertion / overuse, massage can break them down quickly and effectively. It can also prevent niggling injuries that get in the way of performance and achievement wether you are an athlete, a keep fit enthusiast, or a once a week jogger.
Sports massage therapy tends to be deeper and more intense using a variety of massage techniques. This, combined with knowledge and advice imparted during treatments brings about optimum performance, provides injury-free training and helps to minimize post event injuries.
Reflexology
Reflexology is a gentle empowering healing treatment applied to through the feet, the principle being that there are reflex areas on the feet that correspond to major organs and systems of the body.
The therapist stimulates and works these organs and systems through applying gentle pressure to the feet with thumb and fingers in order to induce a state of balance and harmony in mind and body.
Kinergetics
Kinergetics is a fast, non-invasive, simple, effective method of releasing pain and stress and locating and correcting some of the emotional and metaphysical causes of disease.
As with other Kinesiology systems, Kinergetics uses muscle biofeedback to identify areas of stress, imbalance, or dysfunction of the body's energy systems. By accessing the cause and working with natural healing energy, imbalances are cleared at a deep level, to bring about lasting change to our energetic and physical being.
Healing
A technique of balancing the seven major chakras of the body , the therapist channels healing energy via his hands to the recipient. The therapy is non-invasive. In effect the therapist is "hands off" but is using the subtle energy fields of the body. This balancing encourages deep relaxation and healing for most types of stress whether it is physical, mental or emotional.
